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Women's Health

THE HEAT IS ON

Menopause is a period of transition and metamorphosis, like puberty. It consists of three stages: isolation, melt down, and emergence. Each stage calls forth new energies and new perceptions of ourselves. Each stage has different demands, different tasks, and different needs. (Susun Weed) One of the most common menopausal symptoms is heat, specifically hot flashes … Continue reading “THE HEAT IS ON”

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