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HOW DO I TAKE HERBS? ~ TEA, INFUSION OR TINTURE?

There are many different ways to prepare and ingest herbs  – hot and cold infusions, suppositories, oxymels, and syrups are some examples.  A few of the most common ways are teas, infusions and alcohol tinctures.  Choosing the best method depends on what condition you are treating and the therapeutic effect you are looking for. Water extracts only the … Continue reading “HOW DO I TAKE HERBS? ~ TEA, INFUSION OR TINTURE?”

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